* ARE YOU STRUGGLING WITH YOUR FITNESS GOALS, GETTING INTO SHAPE AFTER AN INJURY?
* WORRIED ABOUT ENTERING A LARGE COMMERCIAL GYM FOR SOME OR ALL THESE REASONS?
* WHAT WILL PEOPLE THINK OF ME?
* I AM TOO OLD TO GO TO GYM,
* GYMS ARE DANGEROUS BECAUSE OF VIRUSES?
* ARE YOU CONSTANTLY GAINING AND LOSING THE SAME WEIGHT?
* ARE YOU TIRED OF NOT FEELING COMFORTABLE IN YOUR OWN SKIN?
* DO YOU FEEL LIKE YOU CANNOT LOSE EXCESS BODY FAT NO MATTER HOW HARD YOU TRY?
* HAVE YOU TRIED EVERY FAD DIET, PILL, PROMOTIONAL HOME MACHINE ADVERTISED BY MODELS WHO WOULDN’T BE SEEN DEAD USING THEM?
* ALL THE ABOVE LEAVING YOU FEELING HOPELESS IN REACHING YOUR GOAL BODY.!
WELL, I’M HERE TO HELP YOU ACHIEVE THESE GOALS IN A PRIVATE
PERSONAL TRAINING STUDIO!
* EITHER ONE ON ONE TRAINING OR GROUPS OF YOUR PEERS, (MAXIMUM OF 4).
* I HELP CLIENTS CHANGE EATING HABITS AND CREATE A BALANCED LIFESTYLE WITH
NUTRITION AND WEIGHT TRAINING, FUNCTIONAL TRAINING.
* WITH THE AID OF CUSTOMISED WORKOUT PROGRAMS, I TEACH MY CLIENTS THE IMPORTANCE
OF SUSTAINABLE HABITS AND WHAT LIVING A HEALTHY LIFESTYLE TRULY ENTAILS.
* I WANT TO HELP CHANGE THE WAY YOU VIEW FOOD AND EXERCISE.
* I WANT TO HELP YOU CHANGE THE WAY YOU SEE YOURSELF IN THE MIRROR AND ALLOW
YOU TO LOVE WHAT YOU SEE!
* IF YOU ARE INTERESTED IN LEARNING MORE ABOUT A SUSTAINABLE FITNESS LIFESTYLE
DIRECT MESSAGE ME AND I WOULD LOVE TO HELP YOU.
- VERNON MC INTOSH - PERSONAL TRAINER
pride is forever
